Yuqing Ji 45:29 row
5,472
Meters
45:29.5
Time
4:09.4
Pace
286
Calories
133
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 40 |
| Stroke Count | 1809 |
| Drag Factor | 83 |
January 28, 2023 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:29.5 | 5,472 | 4:09.4 | 23 | 377 | 286 | 40 | 133 |
| 45:29.5 | 5,473 | 4:09.3 | 23 | 377 | 286 | 40 | 133 |
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Workout Graph
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