Yuqing Ji 275m row
275
Meters
2:23.6
Time
4:21.0
Pace
14
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 39 |
| Stroke Count | 94 |
| Drag Factor | 79 |
February 17, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.6 | 275 | 4:21.0 | 20 | 367 | 14 | 39 |
| 0:55.4 | 100 | 4:37.0 | 16 | 356 | 5 | 40 |
| 0:49.7 | 200 | 4:08.5 | 23 | 378 | 5 | 41 |
| 0:38.6 | 275 | 4:17.3 | 21 | 370 | 4 | 36 |
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Workout Graph
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