Yuqing Ji 500m row
500
Meters
3:02.0
Time
3:02.0
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 44 |
| Stroke Count | 134 |
| Drag Factor | 80 |
February 19, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.0 | 500 | 3:02.0 | 58 | 499 | 25 | 44 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 5 | 45 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 5 | 44 |
| 0:36.0 | 300 | 3:00.0 | 60 | 506 | 5 | 40 |
| 0:37.2 | 400 | 3:06.0 | 54 | 487 | 5 | 44 |
| 0:37.2 | 500 | 3:06.0 | 54 | 487 | 5 | 48 |
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Workout Graph
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