Yuqing Ji 500m row
500
Meters
2:14.6
Time
2:14.6
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 57 |
| Stroke Count | 129 |
| Drag Factor | 80 |
February 19, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 27 | 57 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 57 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 57 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 58 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 57 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 5 | 59 |
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Workout Graph
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