Yuqing Ji 30:00 row
3,635
Meters
30:00.0
Time
4:07.5
Pace
189
Calories
133
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 37 |
| Stroke Count | 1105 |
| Drag Factor | 80 |
February 23, 2023 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 3,635 | 4:07.5 | 23 | 379 | 189 | 37 | 133 |
| 30:00.0 | 3,636 | 4:07.5 | 23 | 379 | 189 | 37 | 133 |
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Workout Graph
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