Yuqing Ji 2x10:00/3:00r row
2,624
Meters
20:00.0
Time
3:48.6
Pace
133
Calories
157
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,651 |
| Overall Time | 26:00.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 42 |
| Stroke Count | 834 |
| Drag Factor | 78 |
March 14, 2023 23:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,624 | 3:48.6 | 29 | 400 | 42 | 157 |
| 10:00.0 | 1,322 | 3:46.9 | 30 | 403 | 42 | 158 |
| 10:00.0 | 1,303 | 3:50.2 | 29 | 398 | 42 | 156 |
| r27 |
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Workout Graph
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