Yuqing Ji v10:00/1:00r...1 row
1,078
Meters
10:00.0
Time
4:38.2
Pace
59
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,095 |
| Overall Time | 11:00.0 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 38 |
| Stroke Count | 377 |
| Drag Factor | 82 |
December 08, 2023 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,078 | 4:38.2 | 16 | 355 | 38 | |
| 10:00.0 | 1,077 | 4:38.5 | 16 | 355 | 38 | |
| r: 1:00 | 17 | |||||
| r17 |
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Workout Graph
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