Yuqing Ji 30:00 row
3,099
Meters
30:00.0
Time
4:50.4
Pace
173
Calories
120
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 43 |
| Stroke Count | 1296 |
| Drag Factor | 166 |
December 24, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 3,099 | 4:50.4 | 14 | 349 | 173 | 43 | 120 |
| 30:00.0 | 3,100 | 4:50.3 | 14 | 349 | 173 | 43 | 120 |
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Workout Graph
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