Yuqing Ji 10:00 row
1,307
Meters
10:00.0
Time
3:49.5
Pace
64
Calories
138
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 46 |
| Stroke Count | 465 |
| Drag Factor | 114 |
February 09, 2024 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,307 | 3:49.5 | 29 | 399 | 64 | 46 | 138 |
| 2:00.0 | 251 | 3:59.0 | 26 | 388 | 12 | 44 | 121 |
| 4:00.0 | 266 | 3:45.5 | 30 | 404 | 13 | 47 | 134 |
| 6:00.0 | 273 | 3:39.7 | 33 | 413 | 13 | 47 | 146 |
| 8:00.0 | 264 | 3:47.2 | 30 | 402 | 13 | 47 | 148 |
| 10:00.0 | 255 | 3:55.2 | 27 | 392 | 13 | 47 | 142 |
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Workout Graph
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