Yuqing Ji 30:09 row
3,811
Meters
30:09.3
Time
3:57.3
Pace
194
Calories
140
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 47 |
| Stroke Count | 1406 |
| Drag Factor | 84 |
March 17, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.3 | 3,811 | 3:57.3 | 26 | 390 | 194 | 47 | 140 |
| 30:09.3 | 3,811 | 3:57.3 | 26 | 390 | 194 | 47 | 140 |
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