Yuqing Ji 30:09 row
3,905
Meters
30:09.1
Time
3:51.6
Pace
198
Calories
142
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 52 |
| Stroke Count | 1553 |
| Drag Factor | 82 |
March 22, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.1 | 3,905 | 3:51.6 | 28 | 396 | 198 | 52 | 142 |
| 30:09.1 | 3,905 | 3:51.6 | 28 | 396 | 198 | 52 | 142 |
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