Yuqing Ji 30:00 row
3,414
Meters
30:00.0
Time
4:23.6
Pace
182
Calories
150
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 43 |
| Stroke Count | 1276 |
| Drag Factor | 92 |
October 26, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 3,414 | 4:23.6 | 19 | 365 | 182 | 43 | 150 |
| 30:00.0 | 3,415 | 4:23.5 | 19 | 365 | 182 | 43 | 150 |
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Workout Graph
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