Yuqing Ji 30:00 row
3,582
Meters
30:00.0
Time
4:11.2
Pace
187
Calories
154
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 43 |
| Stroke Count | 1283 |
| Drag Factor | 94 |
October 29, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 3,582 | 4:11.2 | 22 | 375 | 187 | 43 | 154 |
| 30:00.0 | 3,582 | 4:11.2 | 22 | 375 | 187 | 43 | 154 |
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Workout Graph
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