Yuqing Ji 3:01 row
321
Meters
3:01.4
Time
4:42.5
Pace
16
Calories
133
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 38 |
| Stroke Count | 110 |
| Drag Factor | 136 |
November 03, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.4 | 321 | 4:42.5 | 16 | 353 | 16 | 38 | 133 |
| 3:01.4 | 322 | 4:41.6 | 16 | 353 | 16 | 38 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.