Yuqing Ji 40:00 row
4,786
Meters
40:00.0
Time
4:10.7
Pace
250
Calories
149
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 45 |
| Stroke Count | 1784 |
| Drag Factor | 93 |
November 05, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 4,786 | 4:10.7 | 22 | 376 | 250 | 45 | 149 |
| 40:00.0 | 4,786 | 4:10.7 | 22 | 376 | 250 | 45 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.