Yuqing Ji 45:00 row
5,267
Meters
45:00.0
Time
4:16.3
Pace
278
Calories
144
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 46 |
| Stroke Count | 2092 |
| Drag Factor | 93 |
November 12, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 5,267 | 4:16.3 | 21 | 371 | 278 | 46 | 144 |
| 45:00.0 | 5,267 | 4:16.3 | 21 | 371 | 278 | 46 | 144 |
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