Yuqing Ji 1:10:00 row
8,611
Meters
1:10:00.0
Time
4:03.8
Pace
446
Calories
155
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 45 |
| Stroke Count | 3147 |
| Drag Factor | 81 |
December 05, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 8,611 | 4:03.8 | 24 | 383 | 446 | 45 | 155 |
| 1:10:00.0 | 8,611 | 4:03.8 | 24 | 383 | 446 | 45 | 155 |
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