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Yuqing Ji v1:00/r...44 row

3,934

Meters

33:00.0

Time

4:11.6

Pace

186

Calories

147

Heart Rate

Rest Distance0
Rest Time
Overall Distance3,934
Overall Time33:00.0
Average Watts22
Calories Per Hour375
Stroke Rate47
Stroke Count1493
Drag Factor182

December 20, 2024 14:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 3,934 4:11.6 22 375 47 147
1:00.0 135 3:42.2 32 409 50 126
0:30.0 72 3:28.3 39 433 52 150
1:00.0 119 4:12.1 22 375 44 133
0:30.0 72 3:28.3 39 433 56 148
1:00.0 111 4:30.2 18 361 40 128
0:30.0 71 3:31.2 37 427 56 147
1:00.0 114 4:23.1 19 366 43 127
0:30.0 71 3:31.2 37 427 60 150
1:00.0 107 4:40.3 16 354 40 136
0:30.0 71 3:31.2 37 427 56 152
1:00.0 111 4:30.2 18 361 38 133
0:30.0 70 3:34.2 36 422 54 145
1:00.0 111 4:30.2 18 361 42 133
0:30.0 68 3:40.5 33 412 52 149
1:00.0 103 4:51.2 14 348 38 140
0:30.0 69 3:37.3 34 417 54 154
1:00.0 107 4:40.3 16 354 39 130
0:30.0 70 3:34.2 36 422 54 156
1:00.0 108 4:37.7 16 356 41 138
0:30.0 69 3:37.3 34 417 52 154
1:00.0 103 4:51.2 14 348 38 143
0:30.0 69 3:37.3 34 417 56 153
1:00.0 111 4:30.2 18 361 43 139
0:30.0 70 3:34.2 36 422 54 167
1:00.0 106 4:43.0 15 353 40 140
0:30.0 70 3:34.2 36 422 54 155
1:00.0 103 4:51.2 14 348 39 135
0:30.0 70 3:34.2 36 422 52 156
1:00.0 108 4:37.7 16 356 39 147
0:30.0 67 3:43.8 31 407 54 151
1:00.0 108 4:37.7 16 356 38 150
0:30.0 69 3:37.3 34 417 54 159
1:00.0 111 4:30.2 18 361 41 142
0:30.0 71 3:31.2 37 427 56 163
1:00.0 106 4:43.0 15 353 39 141
0:30.0 69 3:37.3 34 417 56 160
1:00.0 111 4:30.2 18 361 40 150
0:30.0 69 3:37.3 34 417 56 161
1:00.0 106 4:43.0 15 353 37 145
0:30.0 67 3:43.8 31 407 54 162
1:00.0 111 4:30.2 18 361 40 145
0:30.0 71 3:31.2 37 427 58 166
1:00.0 108 4:37.7 16 356 41 146
0:30.0 72 3:28.3 39 433 56 164

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