Yuqing Ji v3:00/r...1 row
365
Meters
3:00.0
Time
4:06.5
Pace
18
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 365 |
| Overall Time | 3:00.0 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 42 |
| Stroke Count | 126 |
| Drag Factor | 0 |
December 26, 2024 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 365 | 4:06.5 | 23 | 380 | 42 | 146 |
| 3:00.0 | 366 | 4:05.9 | 24 | 381 | 42 | 146 |
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Workout Graph
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