Yuqing Ji 1:30:00 row
11,016
Meters
1:30:00.0
Time
4:05.0
Pace
572
Calories
180
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 45 |
| Stroke Count | 4041 |
| Drag Factor | 79 |
December 30, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 11,016 | 4:05.0 | 24 | 381 | 572 | 45 | 180 |
| 1:30:00.0 | 11,016 | 4:05.0 | 24 | 381 | 572 | 45 | 180 |
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