Yuqing Ji 30:00 row
3,763
Meters
30:00.0
Time
3:59.1
Pace
193
Calories
150
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 50 |
| Stroke Count | 1490 |
| Drag Factor | 79 |
January 26, 2025 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 3,763 | 3:59.1 | 26 | 388 | 193 | 50 | 150 |
| 30:00.0 | 3,763 | 3:59.1 | 26 | 388 | 193 | 50 | 150 |
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Workout Graph
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