Yuqing Ji 30:00 row
3,735
Meters
30:00.0
Time
4:00.9
Pace
192
Calories
162
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 48 |
| Stroke Count | 1452 |
| Drag Factor | 77 |
March 20, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 3,735 | 4:00.9 | 25 | 386 | 192 | 48 | 162 |
| 30:00.0 | 3,735 | 4:00.9 | 25 | 386 | 192 | 48 | 162 |
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Workout Graph
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