Toni Gardenyes v5:00/r...4 row
4,828
Meters
20:00.0
Time
2:04.2
Pace
308
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,828 |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 132 |
June 04, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 28 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 31 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.