Toni Gardenyes 49:11 row
9,980
Meters
49:11.3
Time
2:27.8
Pace
575
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 160 |
January 24, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:11.3 | 9,980 | 2:27.8 | 108 | 701 | 575 | 20 | 128 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 15 | 130 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 17 | 115 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 | 116 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 | 138 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 144 |
| 30:00.0 | 528 | 4:44.0 | 15 | 348 | 29 | 17 | 110 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 126 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 127 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 161 |
| 49:11.3 | 742 | 2:49.3 | 72 | 544 | 38 | 21 | 120 |
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Workout Graph
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