Toni Gardenyes v2:00/r...14 row
7,101
Meters
35:00.0
Time
2:27.8
Pace
409
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,101 |
| Overall Time | 35:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 124 |
February 28, 2026 08:08:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,101 | 2:27.8 | 108 | 672 | 22 | 132 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 94 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 17 | 105 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 111 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | 117 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 16 | 112 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 25 | 131 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 28 | 143 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 17 | 120 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 26 | 141 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 28 | 162 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 18 | 129 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 27 | 157 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 30 | 164 |
| 3:00.0 | 396 | 3:47.2 | 30 | 402 | 18 | 119 |
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Workout Graph
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