Toni Gardenyes v2:00/r...17 row
6,608
Meters
32:00.0
Time
2:25.2
Pace
396
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,608 |
| Overall Time | 32:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 152 |
August 04, 2026 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,608 | 2:25.2 | 114 | 742 | 22 | 144 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 17 | 104 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 17 | 117 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 21 | 145 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 18 | 127 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 21 | 151 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 28 | 164 |
| 1:00.0 | 114 | 4:23.1 | 19 | 360 | 18 | 143 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 24 | 137 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 29 | 159 |
| 1:00.0 | 109 | 4:35.2 | 17 | 300 | 15 | 138 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 25 | 143 |
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 26 | 162 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 32 | 171 |
| 2:00.0 | 246 | 4:03.9 | 24 | 360 | 19 | 136 |
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 158 |
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 31 | 174 |
| 2:00.0 | 226 | 4:25.4 | 19 | 330 | 16 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.