Toni Gardenyes 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 146 |
November 21, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 26 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 26 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 26 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 26 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 27 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 27 |
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Workout Graph
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