Toni Gardenyes 2x500m/4:00r row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
67
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,070m |
| Overall Time | 11:54.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 147 |
December 20, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 28 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 29 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 | |
| r70m |
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Workout Graph
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