Toni Gardenyes 25:00 row
5,534
Meters
25:00.0
Time
2:15.5
Pace
324
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 159 |
January 03, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,534 | 2:15.5 | 141 | 777 | 324 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 21 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
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Workout Graph
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