Toni Gardenyes 20:00 row
3,471m
Meters
20:00.0
Time
2:52.8
Pace
197
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 182 |
January 31, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,471m | 2:52.8 | 68 | 533 | 16 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 19 |
| 6:00.0 | 239m | 4:11.0 | 22 | 376 | 11 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 249m | 4:00.9 | 25 | 386 | 12 |
| 12:00.0 | 257m | 3:53.4 | 28 | 394 | 12 |
| 14:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 16:00.0 | 137m | 7:17.9 | 4 | 314 | 7 |
| 18:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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