Toni Gardenyes 25:00 row
5,815m
Meters
25:00.0
Time
2:08.9
Pace
346
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 135 |
February 22, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,815m | 2:08.9 | 163 | 861 | 22 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 8:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 9:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 11:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 12:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 13:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 14:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 16:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
| 17:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 18:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 19:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 21:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 22:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 23:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 24:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 25:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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