Toni Gardenyes 20:00 row
4,623m
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 139 |
March 14, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,623m | 2:09.7 | 160 | 850 | 21 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 22 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 20 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 23 |
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Workout Graph
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