Toni Gardenyes 36:00 row
7,175
Meters
36:00.0
Time
2:30.5
Pace
399
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 129 |
August 22, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,175 | 2:30.5 | 103 | 665 | 399 | 21 | 141 |
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 18 | 108 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 19 | 118 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 20 | 122 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 141 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 22 | 138 |
| 12:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 | 153 |
| 14:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 28 | 164 |
| 16:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 20 | 133 |
| 18:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 19 | 122 |
| 20:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 26 | 162 |
| 22:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 18 | 138 |
| 24:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 19 | 135 |
| 26:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 25 | 166 |
| 28:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 20 | 143 |
| 30:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 22 | 146 |
| 32:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 24 | 155 |
| 34:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 27 | 171 |
| 36:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 18 | 140 |
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Workout Graph
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