Toni Gardenyes 36:00 row
7,378m
Meters
36:00.0
Time
2:26.3
Pace
422
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 128 |
August 29, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,378m | 2:26.3 | 112 | 684 | 22 | 144 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 19 | 108 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 20 | 123 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 21 | 138 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 24 | 152 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 160 |
| 18:00.0 | 546m | 2:44.8 | 78 | 568 | 20 | 134 |
| 21:00.0 | 729m | 2:03.4 | 186 | 940 | 28 | 166 |
| 24:00.0 | 482m | 3:06.7 | 54 | 485 | 20 | 132 |
| 27:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 167 |
| 30:00.0 | 480m | 3:07.5 | 53 | 482 | 20 | 140 |
| 33:00.0 | 716m | 2:05.6 | 176 | 906 | 28 | 172 |
| 36:00.0 | 466m | 3:13.1 | 49 | 467 | 19 | 139 |
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Workout Graph
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