Toni Gardenyes 38:00 row
8,112
Meters
38:00.0
Time
2:20.5
Pace
480
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 136 |
October 30, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,112 | 2:20.5 | 126 | 757 | 480 | 22 | 144 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 16 | 69 |
| 4:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 19 | 93 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 | 117 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 26 | 153 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 28 | 159 |
| 12:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 19 | 130 |
| 14:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 | 158 |
| 16:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 18 | 135 |
| 18:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 27 | 165 |
| 20:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 19 | 135 |
| 22:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 29 | 168 |
| 24:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 29 | 170 |
| 26:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 27 | 169 |
| 28:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 15 | 137 |
| 30:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 26 | 165 |
| 32:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 28 | 170 |
| 34:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 28 | 172 |
| 36:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 17 | 141 |
| 38:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 17 | 135 |
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Workout Graph
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