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Toni Gardenyes 33:00 row

6,385m

Meters

33:00.0

Time

2:35.0

Pace

367

Calories

130

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count684
Drag Factor139

November 20, 2024 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:00.0 6,385m 2:35.0 94 623 20 130
1:00.0 189m 2:38.7 88 601 17 99
2:00.0 178m 2:48.5 73 551 17 100
3:00.0 184m 2:43.0 81 577 16 101
4:00.0 214m 2:20.1 127 737 17 114
5:00.0 217m 2:18.2 132 755 17 118
6:00.0 214m 2:20.1 127 737 18 120
7:00.0 233m 2:08.7 164 864 21 130
8:00.0 233m 2:08.7 164 864 23 135
9:00.0 224m 2:13.9 146 801 23 136
10:00.0 248m 2:00.9 198 980 28 145
11:00.0 246m 2:01.9 193 964 28 149
12:00.0 248m 2:00.9 198 980 29 153
13:00.0 162m 3:05.1 55 489 18 135
14:00.0 178m 2:48.5 73 551 17 122
15:00.0 280m 1:47.1 285 1279 35 159
16:00.0 147m 3:24.0 41 441 18 138
17:00.0 145m 3:26.8 40 436 18 121
18:00.0 278m 1:47.9 279 1258 33 156
19:00.0 139m 3:35.8 35 419 17 138
20:00.0 146m 3:25.4 40 438 14 120
21:00.0 155m 3:13.5 48 466 16 115
22:00.0 280m 1:47.1 285 1279 34 155
23:00.0 137m 3:38.9 33 414 17 140
24:00.0 135m 3:42.2 32 409 14 123
25:00.0 148m 3:22.7 42 444 16 116
26:00.0 284m 1:45.6 297 1321 35 158
27:00.0 128m 3:54.3 27 393 14 143
28:00.0 137m 3:38.9 33 414 14 123
29:00.0 148m 3:22.7 42 444 16 116
30:00.0 283m 1:46.0 294 1311 35 159
31:00.0 137m 3:38.9 33 414 16 143
32:00.0 152m 3:17.3 46 456 17 123
33:00.0 158m 3:09.8 51 475 16 118

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Workout Graph

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