Toni Gardenyes 36:00 row
7,715
Meters
36:00.0
Time
2:19.9
Pace
446
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 765 |
| Drag Factor | 139 |
January 15, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,715 | 2:19.9 | 128 | 739 | 446 | 21 | 142 |
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 41 | 17 | 71 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 20 | 117 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 23 | 151 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 24 | 160 |
| 20:00.0 | 729 | 2:44.6 | 78 | 570 | 39 | 19 | 146 |
| 24:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 25 | 162 |
| 28:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 21 | 158 |
| 32:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 25 | 169 |
| 36:00.0 | 790 | 2:31.8 | 100 | 643 | 42 | 19 | 152 |
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Workout Graph
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