Péter Melis v250m/0:03r...5 row
2,750
Meters
13:05.9
Time
2:22.8
Pace
158
Calories
141
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 2,794 |
| Overall Time | 13:21.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 99 |
January 13, 2023 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:05.9 | 2,750 | 2:22.8 | 120 | 723 | 20 | 141 | |
| 1:39.9 | 250 | 3:19.8 | 44 | 432 | 19 | 112 | |
| r: 0:03 | 8 | ||||||
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 22 | 150 | |
| r: 0:04 | 10 | ||||||
| 1:16.5 | 250 | 2:33.0 | 98 | 611 | 20 | 138 | |
| r: 0:05 | 13 | ||||||
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 22 | 165 | |
| r: 0:04 | 13 | ||||||
| 1:20.9 | 250 | 2:41.8 | 83 | 578 | 20 | 141 | |
| r44 |
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Workout Graph
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v250m/:UNDr...5