Péter Melis v250m/0:03r...5 row
2,750
Meters
13:19.4
Time
2:25.3
Pace
162
Calories
140
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 2,801 |
| Overall Time | 13:35.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 97 |
January 17, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:19.4 | 2,750 | 2:25.3 | 114 | 729 | 20 | 140 | |
| 1:45.5 | 250 | 3:31.0 | 37 | 409 | 16 | 112 | |
| r: 0:03 | 8 | ||||||
| 4:05.8 | 1,000 | 2:02.9 | 189 | 951 | 23 | 166 | |
| r: 0:04 | 14 | ||||||
| 1:36.6 | 250 | 3:13.2 | 49 | 447 | 18 | 128 | |
| r: 0:05 | 14 | ||||||
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 23 | 166 | |
| r: 0:04 | 15 | ||||||
| 1:33.1 | 250 | 3:06.2 | 54 | 464 | 20 | 129 | |
| r51 |
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