Péter Melis v2000m/2:02r...3 row
4,500
Meters
20:04.0
Time
2:13.7
Pace
270
Calories
145
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 4,542 |
| Overall Time | 22:43.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 100 |
January 24, 2023 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:04.0 | 4,500 | 2:13.7 | 146 | 807 | 24 | 145 | |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 25 | 151 | |
| r: 2:02 | 24 | ||||||
| 8:45.0 | 2,000 | 2:11.2 | 155 | 829 | 27 | 157 | |
| r: 0:37 | 18 | ||||||
| 2:41.2 | 500 | 2:41.2 | 84 | 580 | 21 | 127 | |
| r42 |
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Workout Graph
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