Brian Pham 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 59 |
| Stroke Count | 128 |
| Drag Factor | 63 |
November 04, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 59 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 58 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 58 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 60 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 58 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 64 |
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Workout Graph
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