Brian Pham 16:14 row
3,035m
Meters
16:14.3
Time
2:40.5
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 39 |
| Stroke Count | 649 |
| Drag Factor | 63 |
February 22, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.3 | 3,035m | 2:40.5 | 85 | 591 | 39 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 40 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 40 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 40 |
| 16:14.3 | 212m | 2:55.2 | 65 | 523 | 39 |
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Workout Graph
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