Tim ONeill 22:49 row
5,021
Meters
22:49.9
Time
2:16.4
Pace
294
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 113 |
July 22, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,021 | 2:16.4 | 138 | 774 | 24 | 144 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 115 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 136 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 150 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 158 |
| 22:49.9 | 670 | 2:06.7 | 172 | 890 | 25 | 162 |
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Workout Graph
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