Tim ONeill 16:00 row
3,014
Meters
16:00.5
Time
2:39.3
Pace
157
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 115 |
July 23, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.5 | 3,014 | 2:39.3 | 87 | 597 | 157 | 19 | 107 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 19 | 101 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 106 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 20 | 112 |
| 16:00.5 | 187 | 2:41.7 | 83 | 584 | 9 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.