Tim ONeill 20:05 row
3,466
Meters
20:05.6
Time
2:53.9
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
November 06, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,466 | 2:53.9 | 67 | 528 | 22 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 23 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 20:05.6 | 11 | 4:14.5 | 21 | 373 |