Barnaby Egerton-Warburton 5x1000m/1:00r row
5,000
Meters
19:24.4
Time
1:56.4
Pace
341
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,092 |
| Overall Time | 24:24.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 89 |
September 06, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.4 | 5,000 | 1:56.4 | 222 | 1062 | 28 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 29 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 27 | |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 28 | |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 28 | |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 28 | |
| r92 |
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Workout Graph
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