Barnaby Egerton-Warburton 2x4:00/3:00r row
2,096
Meters
8:00.0
Time
1:54.5
Pace
146
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,174 |
| Overall Time | 14:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 97 |
May 08, 2026 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,096 | 1:54.5 | 233 | 1095 | 29 | |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 29 | |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1140 | 30 | |
| r78 |
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Workout Graph
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