Barnaby Egerton-Warburton 5000m row

5,000

Meters

21:13.2

Time

2:07.3

Pace

312

Calories

Average Watts170
Calories Per Hour882
Stroke Rate24
Stroke Count525
Drag Factor88

September 14, 2026 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:13.2 5,000 2:07.3 170 882 312 24
4:26.7 1,000 2:13.3 148 836 62 23
4:12.8 2,000 2:06.4 173 882 62 25
4:14.0 3,000 2:07.0 171 878 62 25
4:13.2 4,000 2:06.6 172 881 62 25
4:06.5 5,000 2:03.2 187 934 64 26

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Workout Graph

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