Barnaby Egerton-Warburton 5000m row

5,000

Meters

21:22.5

Time

2:08.2

Pace

309

Calories

Average Watts166
Calories Per Hour867
Stroke Rate24
Stroke Count528
Drag Factor88

September 15, 2026 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:22.5 5,000 2:08.2 166 867 309 24
4:30.4 1,000 2:15.2 142 785 59 23
4:19.0 2,000 2:09.5 161 847 61 24
4:17.0 3,000 2:08.5 165 854 61 25
4:11.7 4,000 2:05.8 176 901 63 26
4:04.4 5,000 2:02.2 192 957 65 26

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Workout Graph

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