Barnaby Egerton-Warburton 5000m row

5,000

Meters

20:56.5

Time

2:05.6

Pace

314

Calories

Average Watts176
Calories Per Hour899
Stroke Rate25
Stroke Count529
Drag Factor82

September 16, 2026 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:56.5 5,000 2:05.6 176 899 314 25
4:17.6 1,000 2:08.8 164 852 61 24
4:15.4 2,000 2:07.7 168 873 62 25
4:13.2 3,000 2:06.6 172 881 62 25
4:08.9 4,000 2:04.4 182 911 63 26
4:01.4 5,000 2:00.7 199 984 66 27

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Workout Graph

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